Kerul Kassel's Page
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In This Issue
Nichepert's Note - December Indulgence & January Regrets, Orlando Book Signing
Why So Many New Year's Resolutions Fail
Inspirational Quotes
A NOTE FROM THE PROCRASTIVITY NICHEPERT
Even though it’s the start of the holiday season…
A NOTE FROM THE PROCRASTIVITY NICHEPERT
It was Halloween last Saturday, and the Christmas commercials on television have already started. I wondered if that was a new record for early Christmas TV advertising.
Well, one good strategy to avoid proc…
Do you ever say you want to do something and then not follow through? Yeah, right - who doesn't do that sometimes. As you might imagine, it's a recurring theme when I coach clients. Usually, there are one of two things going on (and often both):
1.…
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- Harmony
- Ministry or Business Title:
- Founder, CEO
- Ministry or Business Name:
- New Leaf Systems
- About Me:
- A recognized expert in procrastination, author, speaker, and consultant Kerul Kassel works with executives, professionals, and business owners to address the important actions and decisions they’ve been putting off. Kerul is an internationally recognized professional coach, author, speaker, and teleclass leader. She’s certified through the International Coach Federation, the International Association of Coaches and other coaching organizations. Her clients are small business owners, professionals, executives, and she has worked with corporate organizations such as NASA, Sony, Hilton, and Volvo. Her expertise has been utilized and mentioned in many periodicals, and she was recently quoted in TIME magazine as a procrastination "nichepert".
Kerul can be hired for individual or group consulting and coaching, and for customized workshops. For more information, visit www.NewLeafSystems.com.
For information on her Procrastination Solutions Kit, visit www.StopProcrastinatingNow.com.
Kerul and her husband recently realized a long time dream of building an environmentally sensible house, living a bi-latitudinal lifestyle in New York and Florida, and is on a journey of courage training her 1750 lb. horse Goldilocks to be her partner and collaborator.
Kerul can be reached at kerul@newleafsystems.com
Kerul Kassel's Blog
December Indulgences, January Regrets?
In This Issue
Nichepert's Note - December Indulgence & January Regrets, Orlando Book Signing
Why So Many New Year's Resolutions Fail
Inspirational Quotes
A NOTE FROM THE PROCRASTIVITY NICHEPERT
Even though it’s the start of the holiday season and we’re inclined to take it easy and enjoy, most of us have experienced January regrets for having spent and eaten too much and having planned and strategized too little in December.
If you’d like to use the start of a new year to launch some g… Continue
Nichepert's Note - December Indulgence & January Regrets, Orlando Book Signing
Why So Many New Year's Resolutions Fail
Inspirational Quotes
A NOTE FROM THE PROCRASTIVITY NICHEPERT
Even though it’s the start of the holiday season and we’re inclined to take it easy and enjoy, most of us have experienced January regrets for having spent and eaten too much and having planned and strategized too little in December.
If you’d like to use the start of a new year to launch some g… Continue
Posted on December 1, 2009 at 4:51pm —
Comfort - A HUGE Stumbling Block
A NOTE FROM THE PROCRASTIVITY NICHEPERT
It was Halloween last Saturday, and the Christmas commercials on television have already started. I wondered if that was a new record for early Christmas TV advertising.
Well, one good strategy to avoid procrastination is to start with reminders early. Of course, if you ignore the reminders or take no action to make sure things happen, the reminders end up being little more than annoyances - that is, until they're late enough that they're catalysts for t… Continue
It was Halloween last Saturday, and the Christmas commercials on television have already started. I wondered if that was a new record for early Christmas TV advertising.
Well, one good strategy to avoid procrastination is to start with reminders early. Of course, if you ignore the reminders or take no action to make sure things happen, the reminders end up being little more than annoyances - that is, until they're late enough that they're catalysts for t… Continue
Posted on November 3, 2009 at 4:43pm —
time Management Pitfall #6 - Being Independent
Do you ever set a deadline, not meet it, and then make yourself miserable? Been there, done that.
But I've learned a few things, and I'll illustrate by using an example from my own life. I'm almost half way through the doctoral program I'm working my way through and am now focusing on the comprehensive assessment, which I'd hoped to complete by the end of August.
While working on the three essays that comprise this required assignment I realized that my ideas were not as informed or cry… Continue
But I've learned a few things, and I'll illustrate by using an example from my own life. I'm almost half way through the doctoral program I'm working my way through and am now focusing on the comprehensive assessment, which I'd hoped to complete by the end of August.
While working on the three essays that comprise this required assignment I realized that my ideas were not as informed or cry… Continue
Posted on September 1, 2009 at 1:27pm —
time Management Pitfall #6 - Being Independent
Do you ever set a deadline, not meet it, and then make yourself miserable? Been there, done that.
But I've learned a few things, and I'll illustrate by using an example from my own life. I'm almost half way through the doctoral program I'm working my way through and am now focusing on the comprehensive assessment, which I'd hoped to complete by the end of August.
While working on the three essays that comprise this required assignment I realized that my ideas were not as informed or cry… Continue
But I've learned a few things, and I'll illustrate by using an example from my own life. I'm almost half way through the doctoral program I'm working my way through and am now focusing on the comprehensive assessment, which I'd hoped to complete by the end of August.
While working on the three essays that comprise this required assignment I realized that my ideas were not as informed or cry… Continue
Posted on September 1, 2009 at 1:27pm —
Time Management Pitfall #2 - Using Your Calendar For Appointments (only)
Do you ever say you want to do something and then not follow through? Yeah, right - who doesn't do that sometimes. As you might imagine, it's a recurring theme when I coach clients. Usually, there are one of two things going on (and often both):
1. You haven't committed enough space in your calendar to accomplish the task. The simple fix for this is to estimate from 25% to 300% more time than you think you need and schedule it for specific times/days.
2. You have some (often unrecognized) resist… Continue
1. You haven't committed enough space in your calendar to accomplish the task. The simple fix for this is to estimate from 25% to 300% more time than you think you need and schedule it for specific times/days.
2. You have some (often unrecognized) resist… Continue
Posted on May 12, 2009 at 1:34pm —
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This is great question. Please visit this webpage http://greatpromoter.irun.com/s_11.asp to learn more and tell me if you like it and feel good about it.
Alexander "The G.R.E.A.T."